social media hypnotism human life

Most people I know check and interact on social sites constantly throughout the day. And they have no idea how much actual time they spend on social media." "If you're a social media addict, and your addiction is getting worse, there's a reason for that: Most of the major social network companies, as well as social content creators, are working hard every day to make their networks so addictive that you can't resist them."
social media and technology took away our natural human life, we need to manage this situation.